Sleepdex - Resources for Better Sleep

About Us

Sleepdex was created to help ordinary people with their sleep problems and questions.

We are dedicated to raising awareness of sleep issues. Problem sleep is a major a public health issue and affects the quality of life for millions of people.

We are an independent non-profit informational site. We do not sell any products or services.

We cannot answer medical questions or questions about your sleep problems. Consult a doctor for medical advice and look though our recommended sleep resources for more information.

Questions or comments about the website can be sent to webmaster at

P.O. Box 28368
Austin, TX 78755

"Sleep is the golden chain that ties health and our bodies together" – Thomas Dekker – The Guls Horne Book, 1609
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