Find articles on snoring, sleeping pills, sleeping disorders, cpap masks, sleep aid, natural sleep aids, sleep problems, sleep apnea treatment, sleep medicine, snoring cures, snoring remedies, insomnia treatment, sleep comfort, insomnia causes, insomnia symptoms, sleep medications, chronic insomnia, and insomnia cure.

6 hours of sleep? It's not enough - USA TODAY
By Elizabeth Weise Scientists have good and bad news for hard-driving people who boast they need only six hours of sleep a night. The good news is a few may be right: Researchers at the Universi
http://www.usatoday.com/tech/science/2009-08-13-sl...
Better Sleep - Happy Living Magazine
Sleep is arguably one of the most important things in our life (right up there with food). A significant amount of each night is devoted to sleeping, and without enough sleep the next day can be prett
http://www.happynews.com/living/sleep/better-sleep...
Brain Basics: Understanding Sleep
Brain Basics: Understanding Sleep Do you ever feel sleepy or "zone out" during the day? Do you find it hard to wake up on Monday mornings? If so, you are familiar with the powerful need for sleep.
http://www.ninds.nih.gov/disorders/brain_basics/un...
Brain Rules: Sleep
12 Principles for Surviving and Thriving at Work, Home, and School Sleep Rule #7: Sleep well, think well
http://www.brainrules.net/sleep
Brain, heal thyself
Monitor on Psychology Volume 37, No. 1 January 2006 Brain, heal thyself Researchers are finding that sleep may provide a crucial time for the brain to perform biochemical housekeeping. By Le
http://www.apa.org/monitor/jan06/brain.html
Catch Your ZZZZZs! - Medline Plus Magazine
By Shana Potash, Staff Writer, NLM Nodding off in school may not be the only outcome for otherwise healthy teens who don't get enough sleep. A recent study links poor sleep in teens (ages 13 to 16
http://www.nlm.nih.gov/medlineplus/magazine/issues...
Extended sleep may give athletes a boost - USA TODAY
By Erin Thompson Stanford University researchers have an idea that may be something to sleep on. If not enough sleep is bad, they wondered, could extended sleep be good? They had a hunch that
http://www.usatoday.com/news/health/2009-07-13-sle...
Good sleep, good learning, good life
Dr Piotr Wozniak, July 2000 (updated) Foreword I have for years been interested in sleep research due to my professional involvement in memory and learning. This article attempts to produce a synt
http://www.supermemo.com/articles/sleep.htm
Guide to Selected Publicly Available Sleep-Related Data Resources
PDF (40 pp.) National Institutes of Health National Heart, Lung, and Blood Institute National Center on Sleep Disorders Research Table of Contents Introduction................................
http://www.nhlbi.nih.gov/about/ncsdr/research/slee...
How Much Sleep Do You Really Need?
How Much Sleep Do You Really Need? By Laura Blue Friday, Jun. 06, 2008 Sleep is one of the richest topics in science today: why we need it, why it can be hard to get, and how that affects everythi
http://www.time.com/time/health/article/0,8599,181...
How Sleep Works
How Sleep Works by Marshall Brain Inside this Article 1. Introduction to How Sleep Works 2. Sleep and the Brain 3. Missing Sleep 4. Dreams and Improving Sleep Habits 5. Lots
http://health.howstuffworks.com/sleep.htm
How to Sleep Better - wikiHow
How to Sleep Better If you've already managed to figure out at last, how to fall asleep, but you're having trouble getting good sleep through the night (i.e. tossing, turning, waking up more than o
http://www.wikihow.com/Sleep-Better
Insomnia - Scholarpedia
Insomnia From Scholarpedia Charles M. Morin and Geneviève Belleville (2008), Scholarpedia, 3(4):3314. revision #41725 [link to/cite this article] Curator: Dr. Charles M. Morin, Laval University
http://www.scholarpedia.org/article/Insomnia
Insomnia therapy: What works, what doesn't? - USA TODAY
By Janice Lloyd Insomnia. Sigh. In these stressful times, nearly 30% of the U.S. population complains of disturbed sleep patterns, according to a survey by the National Sleep Foundation. And sal
http://www.usatoday.com/news/health/2009-07-22-ins...
Insomniacs
Expert Advice To Treat & Cure Insomnia Insomniacs contains over 100 articles written by our experts who continually update and add new content. For ease of use there are three ways to get straig
http://www.insomniacs.co.uk
iSleepless
Support, Comfort & Remedies For the Sleep-Challenged Soul HAVING TROUBLE SLEEPING? Me, too. My name is Jonella and that's why I created iSleepless.Com. Insomnia is one subject I know on
http://www.nvo.com/isleepless
Lack of sleep sends emotions off the deep end - USA Today
10/22/2007 By Sharon Jayson You might have guessed it, but now researchers have real proof: Sleep deprivation causes our emotions to go haywire. That's according to the first neurological probe
http://www.usatoday.com/tech/science/discoveries/2...
Let's sleep on it
Monitor on Psychology Volume 37, No. 1 January 2006 Let's sleep on it A good night's sleep may be the key to effective learning, says recent research. By Lea Winerman Monitor Staff Print ve
http://www.apa.org/monitor/jan06/onit.html
Science & Nature - Human Body and Mind - Sleep
Improve your sleep and improve your life with this comprehensive guide and tool kit, developed in collaboration with the UK's leading sleep scientists. Your personal sleep profile Whether you have
http://www.bbc.co.uk/print/science/humanbody/sleep...
Severe sleep apnea increases risk of death - USA Today
8/1/2008 WASHINGTON (AP) - People with the severe form of apnea, which interferes with sleep, are several times more likely to die from any cause than those without the disorder, researchers report
http://www.usatoday.com/news/health/2008-08-01-sle...
Shuteye: Sleep Problems, Disorders and Solutions for Insomnia
Expert Advice From The Sleep Specialists Tired of being tired? You're not alone. Healthy sleep is essential to everyone, yet over 70 million people in the U.S. have a sleep disorder, and most of t
http://www.shuteye.com
Sleep - NOVA Science Now
Sleep Why do we need sleep? Part of the answer may be to strengthen memories. The Sleep-Memory Connection Explore the stages of a good night's sleep and the research linking sleep to memory. A
http://www.pbs.org/wgbh/nova/sciencenow/3410/01.ht...
Sleep / Sleep Disorders / Insomnia News
The latest Sleep News & Sleep Disorders News & Insomnia News articles published daily. Includes news on sleep apnea, narcolepsy, the circadian rhythm, night terror, sleep paralysis, sleepwalking and s
http://www.medicalnewstoday.com/sections/sleep/
Sleep and Sleep Disorders
Sleep and Sleep Disorders: A Public Health Challenge Welcome While we often consider sleep to be a “passive” activity, sufficient sleep is increasingly being recognized as an essential aspec
http://www.cdc.gov/sleep/
Sleep Apnea Info
About SleepApneaInfo.com SleepApneaInfo.com and the "Sleep Well, Be Healthy" campaign are committed to educating the public about obstructive sleep apnea (OSA), its symptoms and effects, and helpin
http://www.sleepapneainfo.com
Sleep Center
SLEEP in Sleep Center Find information on better sleep and sleep disorders, such as sleep apnea and insomnia. Sleep basics Get better sleep and explore sleep disorders, such as insomnia and
http://www.mayoclinic.com/health/sleep/SL99999
Sleep Center - iVillage
Home | Health Centers | Emotional Health | Sleep Sleep Center Sleep disorders range greatly in their makeup and severity. Disturbances in the timing, quality or amount of sleep are called dyssomn
http://yourtotalhealth.ivillage.com/sleep
Sleep deprivation - Scholarpedia
Sleep deprivation From Scholarpedia Julian Lim and David F. Dinges (2007), Scholarpedia, 2(8):2433. revision #41724 [link to/cite this article] Curator: Dr. Julian Lim, University of Pennsylvani
http://www.scholarpedia.org/article/Sleep_deprivat...
Sleep Disorders
A sleep disorder is a condition that involves any type of difficulty that relates to sleeping. This includes difficulties falling or staying asleep, falling asleep at inappropriate times, excessive to
http://www.sleepdisorders.com
Sleep Disorders - AOL Health
Learn About It Of the 40 million Americans with sleeping disorders, fewer than three percent are treated. Learn to spot the signs of the most common sleeping disorders so that you can rest easier.
http://www.aolhealth.com/condition-center/sleep-di...
Sleep Disorders - Health Videos
About Health Videos Launched in 2008, the NBC Digital Health Network is a new business created under the NBC Universal Digital Media group and is focused on the multi-platform distribution of premi
http://www.healthvideo.com/disorderconditions/slee...
Sleep Disorders - Medline Plus
Sleep Disorders Is it hard for you to fall asleep or stay asleep though the night? Do you wake up feeling tired or feel very sleepy during the day, even if you have had enough sleep? You might have
http://www.nlm.nih.gov/medlineplus/sleepdisorders....
Sleep Disorders - Medrise
Choose a Subcategory * Sleep Disorder Basics * Sleep and Children * Sleep Apnea * Sleep and the Elderly * Jet Lag * Insomnia * Restless Legs Syndrome * Narcolepsy * Current Topics in Sleep Di
http://medrise.healthology.com/sleep-disorders/foc...
Sleep Disorders - Neurology Channel
Overview, Stages of Sleep Overview Sleep is absolutely essential for normal, healthy function. Scientists and medical professionals do not fully understand this complicated, necessary, physiologic
http://www.neurologychannel.com/sleepdisorders/ind...
Sleep Disorders - New York Online Access to Health
What are Sleep Disorders? * Sleep Basics * Diagnosis * Glossaries Information Resources * Directories * Forums and Chats * News and Research * Organ
http://www.noah-health.org/en/sleep/index.html
Sleep Disorders - NHLBI Diseases & Conditions Index
Podcast available * CPAP * Insomnia Podcast icon * Narcolepsy * Restless Legs Syndrome * Sleep Apnea * Sleep Studies
http://www.nhlbi.nih.gov/health/dci/Browse/Sleep.h...
Sleep Disorders - X-Plain Patient Education Tutorial
Start Interactive Tutorial This option starts the interactive multimedia tutorial, which includes questions. Start Self-Playing Tutorial This option plays a self-running presentation. Text Sum
http://www.nlm.nih.gov/medlineplus/tutorials/sleep...
Sleep Disorders and Information
Sleep Disorders Learn about sleep disorders and what causes them; find out how to get the best sleep of your life! See other topics in Ailments
http://www.rd.com/sleep-disorders
Sleep Disorders Guide
About Us Thanks for stopping by SleepDisordersGuide.com. SleepDisordersGuide.com is a Part of the HealthNews.org network. Each night more than 70 million Americans who suffer from a sleep disord
http://www.sleepdisordersguide.com/index.php
Sleep Disorders Health Center
All Sleep Disorders Topics * Sleep Disorders News * Sleep Disorders Videos * Talk with Others about Sleep Disorders * Sleep Disorders Questions and Answers * Sleep Disorders Glossary Sleep Dis
http://www.webmd.com/sleep-disorders/
Sleep Education
From the American Academy of Sleep Medicine About Us The AASM recognizes that while everyone sleeps, not everyone sleeps well. Each night more than 70 million Americans who suffer from a sleep dis
http://www.sleepeducation.com
Sleep Health Center - MedicineNet
What do you know about Sleep? During sleep, we usually pass through five phases of sleep: stages 1, 2, 3, 4, and REM (rapid eye movement) sleep. These stages progress in a cycle from stage 1 to REM
http://www.medicinenet.com/sleep/focus.htm
Sleep Hygiene Test Abridged - Discovery Health Tools
Sleep Hygiene Test Abridged 10 questions, 5 min This test is designed to evaluate your general level of sleep hygiene. For some, falling asleep is as simple as lying back into a soft pillow. But
http://discoveryhealth.queendom.com/sleep_hygiene_...
Sleep Information for Health Care Professionals - National Heart, Lung, and Blood Institute
Sleep Disorders Information Web Sites and Interactive Web Applications: * Garfield Star Sleeper Campaign * The National Center on Sleep Disorders Research (NCSDR) Publications / Fact
Sleep Information for Health Care Professionals - National Heart, Lung, and Bloo...
Sleep Information for Patients and the Public - National Heart, Lung, and Blood Institute
Sleep Web Sites and Interactive Web Applications: * Garfield Star Sleeper Campaign * The National Center on Sleep Disorders Research (NCSDR) Publications / Fact Sheets
Sleep Information for Patients and the Public - National Heart, Lung, and Blood ...
Sleep Insomnia Program
Recognizing the huge numbers of people who suffer from sleep problems, this site has help for insomnia, curious insomnia cures, and sleep information resource links.
http://www.iris-publishing.com/sleep.html
Sleep Medicine
Welcome to the Sleep Medicine Home Page Last Updated June, 2008 This home page lists resources regarding all aspects of sleep including, the physiology of sleep, clinical sleep medicine, sleep r
http://www.users.cloud9.net/~thorpy/
Sleep Problems and Disorders - Helpguide
SYMPTOMS, TYPES, TESTS, AND TREATMENT CENTERS Sleep problems cause more than just sleepiness – a lack of quality sleep can cause accidents, affect your relationships, health, and mental prowess; an
http://www.helpguide.org/life/sleep_disorders.htm
Sleep Quiz - Medline Plus Magazine
Take the National Center on Sleep Disorders Research Sleep Quiz TRUE OR FALSE ? _____1. Sleep is a time when your body and brain shut down for rest and relaxation. _____2. If you regularly do
http://www.nlm.nih.gov/medlineplus/magazine/issues...
Sleep Web
A World of Sleep Resources Home Sleep Overview Sleep Disorders Sleep Therapies Sleep Labs/Centers Sleeping Pills Get Answers to All Your Sleep Questions Sleep Quizzes Sleep Associations Sl
http://www.sleepweb.com
Sleep Well Live Well
Welcome to Sleep Well Live Well! Sponsored by the World Sleep Foundation the Sleep Well Live Well website is dedicated to a better night sleep. Dramatic expansion of new knowledge about the impo
http://sleepwelllivewell.org
Sleepchannel
Your Sleep Community Developed and monitored by board-certified physicians, sleepchannel provides comprehensive, trustworthy information about sleep stages and sleep-related conditions, such as ins
http://www.sleepdisorderchannel.com
Sleepdex
Sleepdex - Resources for Better Sleep About Us Sleepdex was created to help ordinary people with their sleep problems and questions. We are dedicated to raising awareness of sleep issues. Pro
http://www.sleepdex.org
Sleeping Well: What You Need to Know - Helpguide
Sleeping Well: What You Need to Know Sleep Requirements, Needs, Cycles, and Stages Why can't I sleep? Why am I so tired? If you're like half of all adults, you may not be sleeping well and not get
http://www.helpguide.org/life/sleeping.htm
Sleepnet
Since 1995 - Everything you wanted to know about sleep but were too tired to ask Sleepnet.com has updated its homepage trying to consolidate all the information available by disorder to make it eas
http://www.sleepnet.com
SleepQuest
About SleepQuest It is SleepQuest’s continuing mission as the first home sleep care provider to utilize emerging technologies, ambulatory testing and treatment, the internet, and mass education i
http://www.sleepquest.com
Talk About Sleep
All Sleep All The Time Sleep Disorder Information and Resources The Talk About Sleep Mission: to be a world leader in the sleep field by providing quality information, support and resources to s
http://www.talkaboutsleep.com/
Teacher's Guide: Information about Sleep
Information about Sleep 1 Introduction Sleep is a behavioral state that is a natural part of every individual’s life. We spend about one-third of our lives asleep. Nonetheless, people generall
http://science-education.nih.gov/supplements/nih3/...
The Science Of Sleep
The Science Of Sleep Lesley Stahl Explores The Latest Findings In Sleep Research June 15, 2008 (CBS) This segment was originally broadcast on March 13, 2008. It was updated on June 12, 2008.
http://www.cbsnews.com/stories/2008/03/14/60minute...
The Sleep Well
A well full of information on sleep, sleep disorders, sleep activism, sleep-related events and much more! Updated October 10, 2000 Visitors, There are going to be some changes occurring for The
http://www.stanford.edu/~dement/
Top 10 Health Benefits of a Good Night's Sleep
Top 10 Health Benefits of a Good Night's Sleep By Mark Stibich, Ph.D., About.com Updated January 24, 2009 In the past, sleep was often ignored by doctors and surrounded by myths, but now we are b
http://longevity.about.com/od/lifelongenergy/tp/he...
Tossing and Turning No More: How to Get a Good Night's Sleep
Tossing and Turning No More: How to Get a Good Night's Sleep by Tamar Nordenberg Come, blessed barrier between day and day, Dear mother of fresh thoughts and joyous health!
http://www.fda.gov/fdac/features/1998/498_sleep.ht...
Wake up to nap time - USA Today
3/6/2007 By Kim Painter Jill Murphy Long of Steamboat Springs, Colo., used to sneak naps. Her husband, she says, would occasionally find her asleep in the middle of the day. "He'd say, 'What are y
http://www.usatoday.com/news/health/painter/2007-0...
Wake-up call: Drowsy drivers are serious threat - USA TODAY
By Larry Copeland Lionel Edwards used to nod off while driving. For years, he'd get behind the wheel and after five to 10 minutes find himself dozing. "I was so exhausted because I wasn't gettin
http://www.usatoday.com/news/nation/2009-04-01-dro...
Why sleep is important and what happens when you don't get enough
Why sleep is important and what happens when you don't get enough Topics: * Importance of sleep * What are the signs of excessive sleepiness? * Amount of sleep needed * What cau
http://www.apa.org/topics/whysleep.html
Why We Sleep
Why We Sleep By Christine Gorman Friday, Dec. 17, 2004 Maybe you have a big report due first thing in the morning. Or you're trying to deliver a truckload of fish before the wholesale market opens
http://www.time.com/time/magazine/article/0,9171,1...
Your Guide to Healthy Sleep - MedicineNet
Introduction to sleep When you're in a rush to meet work, school, family, or household responsibilities, do you cut back on your sleep? Like many people, you might think that sleep is merely a "dow
http://www.medicinenet.com/sleep/article.htm
Your Guide To Healthy Sleep - NLHBI
PDF (68 pages) Contents Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 What Is Sleep? . . . . . . . . . . . . . . . . . . . . .
http://www.nhlbi.nih.gov/health/public/sleep/healt...
Your Guide To Healthy Sleep: In Brief - NLHBI
PDF (4 pages)
http://www.nhlbi.nih.gov/health/public/sleep/healt...
Your Wake-Up Call - Medline Plus Magazine
Researchers at NIH's National Center on Sleep Disorders Research are discovering the many ways that skimping on sleep can be harmful to your health. When you're trying to squeeze in more time for y
http://www.nlm.nih.gov/medlineplus/magazine/issues...